sallyhun05's posterous http://sallyhun05.posterous.com Most recent posts at sallyhun05's posterous posterous.com Wed, 22 Jun 2011 05:09:47 -0700 Get Fit With The Help Of Visualization http://sallyhun05.posterous.com/get-fit-with-the-help-of-visualization http://sallyhun05.posterous.com/get-fit-with-the-help-of-visualization If you wish to be fitter, the advice you will often hear is to be self-motivated and put in the hours that are needed. There may be some truth in that but these are also the reasons that a lot of individuals cannot stick to an exercise routine because they do not have the natural willpower to do it. You may identify with this although you may not be naturally lazy, you simply lack a genuine purpose to be focused. Our dominant thoughts will be reflected in the things we do and we can change our thinking patterns through the... Read full post here

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